Saturday, 9 April 2016

Slimming World Campfire Stew

This is a syn free, deliciously hearty meal (and cheap too). 

Serves 8

Syns per serving 
FREE

Ingredients:
1 small gammon / pork joint (all visible fat removed)
1 chopped onion
3-4 crushed garlic cloves
2 tins of baked beans
2-3 chopped peppers
1tsp chilli powder
1tbsp smoked paprika
6tbsp tomato puree

Method:
Place all the ingredients in a slow cooker and cook for 5 hours on low. Shred the pork and cook for a further hour. (total of 6 hours cooking time)

Serve with any of the below:
Slimming world chips, mash potato, vegetables or salad

Enjoy!

No comments:

Post a Comment