Simple yet a delicious snack (can also be made into one and have for breakfast)
Serves 4
Syns per serving
6 syns If not using the Oats as your HEB
1 syn for cooking the fruit
Ingredients:
35g oats
100g rasberries (or any other fruit you like)
1 small tub or 100g of fat free vanilla yogurt
3tbs of sweetener (add as much or as little as you like)
1 egg
1tsp of vanilla extract
Method:
Mix all the ingredients together and separate into 4 muffins.
Bake in oven on 200c for 30 minutes or until set.
Serve with more fruit for extra speed food.
Enjoy ☺
You can make this into 4 little muffins to spread out during your day or as one pot and have for a filling breakfast. Great especially after a workout.
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