Turkey ham, mushroom, onion and spinach omelette

Great recipe for breakfast, lunch or dinner
Recipe serves one

Serves 1

Syns per serving
FREE

Ingredients:
3 eggs
1/2 cup diced turkey ham 
1/2 sliced mushrooms
1 sliced shallot onion (it's sweeter)
2 cups spinach

Method:
Fry the onions and mushrooms with some fry light for a few minutes,  until the onions are browning and the mushrooms are softening. 
Add the turkey ham and spinach and cook for a few more minutes, until the spinach has soften.
Beat the eggs in a bowl and season well.
Pour into the frying pan and cook until the eggs have set on the bottom side. 
To cook the top, simply put the pan under the grill for a further few minutes until the egg is set. Be careful you don't burn your hand when taking the pan out. I would also leave the door of the oven open so the handle is not directly under the grill.
Serve on its own or with a big salad 
Enjoy ☺